Almost two weeks ago, my doctor and I decided to switch one of my antidepressant medications. As of now I’m ten days into that process...

Maybe Gary Vee’s onto something when he says “don’t create, document!” Or something similarly catchy and idiomatic. So here’s something I can document: a person with chronic mental illness who’s caught between adulation for their medication, and in constant fear of its diminishing effects...

The phrase ‘idle hands’ conjures thoughts of poor decisions and a lack of discipline. I’m not here to argue against that. If anything, this is a confession...

People can get used to a lot, and sometimes you don’t realise what you’ve adjusted to until you’re deep into it...

I recently finished reading Lindsey Fitzharris’ The Butchering Art. I first heard of the book when Fitzharris was on Joe Rogan’s podcast. I had no idea who she was, but the accompanying blurb, “...an author and medical historian,” piqued my interest...

Saying you’re not okay is only the beginning of a long and uncertain road...